Learning to Live with Yourself after Brain Injury

Author:  Jeffrey Sebell

There are lots of strategies for learning to “get by” or learning to “cope” for those who have experienced a Traumatic Brain Injury. But life shouldn’t be strictly about learning how to cope, nor should it be settling for a life that is less than fulfilling. We need an overall strategy to help us excel, to flourish and to live a fulfilled life.

Learning to Live with Yourself after Brain Injury provides the insights you need to use the tools you have been given in a way that allows you to get the most out of them.

Full of ways to understand your Brain Injury; from learning how to Reset Zero and Begin Anew, to the Discovery process; from reliance on “Your Story” and how it affects you, to Adaptation, Sebell’s book will help you be the best you can be. It will teach you to harness and use your mental and emotional assets in a new powerful way.

This book also helps professionals and caregivers understand what their patient or family member is going through and how to support them.